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5 Easy Ways to Get More Greens in Your Diet

When it comes to our diets, there is little agreement about what we should be eating. There are vegans, vegetarians, Keto-fans, and everything in between.

Then of course there's the "Kaleman Diet":

 

 

But seriously, people can get adamant about their opinions on diet! Maybe you’ve experienced this? On social media, perhaps?

7 Steps to Making the Most Out of Your CSA Box

C S A … What does that even stand for? That it means “Community Supported Agriculture” doesn’t really help in understanding what it actually is.

CSA is not really a universal household term. So it probably isn’t a surprise that many CSA newbies don’t really know what to expect when they start one.

That’s why I asked several of our seasoned CSA members for what they do each week with their boxes. The responses I got were so great! Here I am sharing their advice and tips to help you lessen the learning curve to success with the unfamiliar CSA experience.

Top Kitchen Tools You Need to Succeed at CSA

Joining a CSA can be new and overwhelming.

I get this. Totally.

You might not know my story, but I am personally attached to CSA because it is very much part of my growing up into an adult.

I joined my first CSA when I was 21 and still in college.

Um, yes, I joined my first CSA right literally at the same time I had my own kitchen for the first time…

And had to cook for myself. No dining hall meal plan.  No mama.

How to Store Your Veggies to Make Them Last

“Hey, this kale is all limp!”

Have you ever said that? If you have, this post is for you!

If you haven’t, then either you already know some of this (yay!) or you haven’t had fresh greens or other veggies in your fridge very often.

Wilty greens or limp carrots aren't just unappetizing, they're also not as nutritious either.  At Ripley Farm we take great care to get your CSA vegetables to you in the best condition possible so that they will have maximum freshness for you all week. 

How to Pick Your Own Bouquet And Make it Last

Sometimes the busy summer can have you constantly running from this to that. And it is hard to find time for you. I understand. I’m a farmer and full-time mama.

But, who doesn’t love slowing down to enjoy the beauty of nature and picking some gorgeous flowers along the way?

I know that I always find joy in picking flowers. Even just a small handful. Something about being outside and seeing all of the pretty blooms gently blowing in the breeze persuades me to be an authentic part of it.

How to Make a Vegetable Frittata With Whatever You Have

Frittata? Does the fancy sounding word intimidate you?

One of my daughter’s favorite books is Fancy Nancy. Anyone else know the one?? And with this post I feel rather like her…

“Frittata is a fancy way of saying an easy egg dish that you can put lots of veggies into and make fast!”

I think that the word frittata probably did intimidate me growing up. I thought of frittata or quiche as something only the cutesy brunch place could do right…

But, not anymore!

How to Make Your Own Vegetable Broth Using Scraps

“Mmmm! What is in this soup?”

Soup is one of the things I serve that I get the most complements on.

Why? It’s kind of like building a house. It needs to start with a solid foundation or else it won’t be very successful.

Soup is the same way. And broth is that foundation.

Broth is a magical ingredient in soup that you can’t see, but makes it taste so much better.

Because I love good tasting food, it is something that I don’t like to compromise on. And when you have tasted homemade broth, you’ll know why.

Just Curious, What Are Kombucha, Kvass, and Kefir?

Yeah, I know. What language is that??

So what are they? I was just asked this question the other day.

And actually, I had to think about how to describe them. Since I have been making them for years now I forget they are likely new to many people!

Kombucha, beet kvass, and kefir are non-alcoholic fermented drinks loaded with probiotic healthy goodies.

Why do these carrots taste so good?

You wouldn’t believe how many times I get this question.

Actually, I just got this question again even though we sold our last carrots over a month ago.

Recently, I had the pleasure of attending a mini-reunion with my five best friends from high school. It was in New Jersey, and I decided to drive instead of fly…

Yes, it was a super long trip by myself with a 2 year old in the car… (Can you imagine how many stops it took?)  But so worth it!

Three Easy Recipes That Will Have You Loving Beets

Have you ever said, “I just can’t find a way to love beets”?

I have heard many people say this. For some reason an innocent dark, staining root vegetable strikes fear in otherwise adventuresome veggie lovers. But, why?

Maybe because you haven’t found an easy go-to delicious way to prepare them!

 

Reality is, I didn’t grow up eating beets myself.

Not really because I didn’t like them.

But, being the picky me I used to be, I would have said I didn’t like them anyway. (Anyone else guilty of this??)

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